Re:Exercise Increases Number of Immune Cells in Cancer Patients
by swalling on Tuesday May 02, 2023 @05:33PM
(#35794531)
This is very common among endurance athletes. It's extremely difficult to consistently recover from a 1,000-2,000 calorie deficit every time you do a weekly long run or ride. Glycogen reabsorption is optimally effective for only a relatively brief time period post-exercise and there are upper limits on your rate of glycogen resynthesis.
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