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A comment on The Role of Diet on the Gut Microbiome, Mood and Happiness. Parent comment
> No.
Let's make this simple: show me evidence that replacing unsaturated fat with saturated fat improves human health outcomes.
It's trivial to find sources for the opposite. Just google "saturated vs unsaturated fat" and find any article that has sources like https://www.hsph.harvard.edu/nutritionsource/what-should-you...
You surely must at least be able to acknowledge that you're posting from a fringe position?
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> No.
Let's make this simple: show me evidence that replacing unsaturated fat with saturated fat improves human health outcomes.
It's trivial to find sources for the opposite. Just google "saturated vs unsaturated fat" and find any article that has sources like https://www.hsph.harvard.edu/nutritionsource/what-should-you...
You surely must at least be able to acknowledge that you're posting from a fringe position?