Re:The Role of Diet on the Gut Microbiome, Mood and Happiness
by luckman212 on Wednesday April 26, 2023 @10:54PM
(#35722775)
Can you elaborate on why choosing saturated vs unsaturated fats is not important?
Also: to your "garbanzo beans suck" point- I actually love them—but not those awful canned ones! I enjoy raw sprouted chickpeas from our local farmers market on salads, or simmering some dried ones with onion, tomato, a bay leaf and some yogurt until they are just "al dente".
Also: to your "garbanzo beans suck" point- I actually love them—but not those awful canned ones! I enjoy raw sprouted chickpeas from our local farmers market on salads, or simmering some dried ones with onion, tomato, a bay leaf and some yogurt until they are just "al dente".