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A comment on The Role of Diet on the Gut Microbiome, Mood and Happiness. Parent comment
But I’d like to know finer distinctions. Are low gi carbs okay? What about after workout? Is fiber necessary, for those on a low FODMAP diet? Etc.
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But I’d like to know finer distinctions. Are low gi carbs okay? What about after workout? Is fiber necessary, for those on a low FODMAP diet? Etc.