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A comment on The Role of Diet on the Gut Microbiome, Mood and Happiness. Parent comment

Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by pnathan on Wednesday April 26, 2023 @06:59PM (#35721100)
The corner of the weightlifting world I keep an eye on has centralized around protein, veggies, and few carbs.

The other angle to look at is satiety; good food should also have a satiety so you don't go back and munch. :)

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Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by Attummm on Wednesday April 26, 2023 @07:08PM (#35721185)
That was common knowledge in 1950 bodybuilding.
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