Re:The Role of Diet on the Gut Microbiome, Mood and Happiness
by NegativeK on Wednesday April 26, 2023 @04:19PM
(#35719404)
> Eat like crap, feel like crap?
The feelings I associate with eating like crap are brief malaise in the form of a tummy ache. The article is talking about more significant changes, such as overall happiness versus depression.
Anecdote time: I've recently discovered that a food intolerance makes me surprisingly grumpy for at least a couple of days. I'll find myself (fortunately in my internal monologue) arguing with people over trivial stuff. Completely avoiding the ingredient, however, pretty much nukes that behavior.
The feelings I associate with eating like crap are brief malaise in the form of a tummy ache. The article is talking about more significant changes, such as overall happiness versus depression.
Anecdote time: I've recently discovered that a food intolerance makes me surprisingly grumpy for at least a couple of days. I'll find myself (fortunately in my internal monologue) arguing with people over trivial stuff. Completely avoiding the ingredient, however, pretty much nukes that behavior.