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A comment on The Role of Diet on the Gut Microbiome, Mood and Happiness. Parent comment

Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by hombre_fatal on Wednesday April 26, 2023 @12:38PM (#35716458)
I don't think it's vague considering my second paragraph. Frankly, I think it's obvious. Avoid the Coca-Cola and cake and packaged goods that most people are referring to when they demonize carbs.

Fruit and vegetables, go ahead.

[ Parent | on HN ]
Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by amanaplanacanal on Wednesday April 26, 2023 @01:30PM (#35717249)
Whole fruit is probably fine. Fruit juices are more similar to that can of coke and should probably be avoided.
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Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by Quarrel on Wednesday April 26, 2023 @01:46PM (#35717476)
Step one of almost all diets should be "Don't drink calories".

Become a HydroHomie today.

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Re:The Role of Diet on the Gut Microbiome, Mood and Happiness by freedomben on Wednesday April 26, 2023 @07:16PM (#35721242)
> Fruit juices are more similar to that can of coke

It kills me how many people don't know this, or worse think that juice is healthy.

[ Parent | on HN ]