Realistically, your argument isn't to lessen trauma, but to simply normalize it. Which is exactly what American culture already does.
No, actually, my argument is that killing or injuring a person in self-defense is less traumatic than being helpless while getting assaulted.
Besides, trauma is relative - "normalizing" trauma is another way of saying "being desensitised" - which is exactly the process therapy itself employs to help people relieve the effects of it.
A person unknown to me was holding a submachine gun, and I could literally feel the muscles tensing in my stomach, where the gun was pointed at, anticipating the pain of a bullet. It was one of the most uncomfortable and frightening things I've felt in my life, so much that I still remember the dream quite vividly.
I assume being held at gunpoint in real life would be even more frightening.
Still, we're stepping deep into the speculation area here, so I won't stand behind this argument very strongly.