At my day job, I can't, here I am. At home I have two computers, an unconnected desktop where I program and a laptop that has net access. I try to keep the laptop shut as long as I can.

Also I've developed a mental filter, an attitude of "did I really want to read this?" comparing the feeling before and after reading the article. Now I see the headline and try to figure which will be my reaction after I see the article. Most of the times, the conclusion is that I'm really not interested.