TV shows I've already seen are my go to as well. Parks and Rec is a staple. Office, Scrubs, That 70s Show, Big Bang Theory are all great as well.

Sometimes I get into phases that need a little extra. The Marvel movies phase 1-3 are solid, as is Breaking Bad.

I swap to prog rock music (again stuff I've heard multiple times before) if I have something particularly creative and demanding to work on.