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Re:Show HN: ADHD-friendly pomodoro web app by xanathar on Thursday April 06, 2023 @06:15PM (#35475273)
I am the same.

Some things (code, writing docs) I can only do them with music in the background, usually music that is either downtempo, instrumental or both (for the most part Pink Floyd, Sting, Mogwai, Morcheeba or several jazz/fusion artists).

Without music it 10x harder for me to get those activities going.

Re:Show HN: ADHD-friendly pomodoro web app by comprev on Friday April 07, 2023 @07:03AM (#35480337)
Since being diagnosed and medicated it’s the total opposite for me.

Before I needed some background music - electronic or hip-hop in any language but English (to avoid my brain focusing on the lyrics).

Now with meds I sit in silence all day.