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Re:Programmer interrupted: The cost of interruption and cont... by ssgodderidge on Wednesday April 05, 2023 @05:58PM (#35460960)
Sorry to hear about the need to take breaks; that sucks. Glad you’re able to work around it, though.

I suspect the physical exercise is key to your effectiveness there. There’s a big difference between a pause for a stretch and a pause for a message about an entirely different workstream.

Not all interruptions are created equal.

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