Walking 8k Steps Twice a Week Could Prolong Your Life, Study Finds

Re:Walking 8k Steps Twice a Week Could Prolong Your Life, St... by knallfrosch on Sunday April 02, 2023 @04:50PM (#35415054)

People move around way less.

There's a vocal group though, that will tell you how – finally – they're able to hit the gym four times a week.

It's less, but people think it's more. It might be true for some, some of the time for some months, but of course movement will decrease.

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Re:Walking 8k Steps Twice a Week Could Prolong Your Life, St... by cozzyd on Sunday April 02, 2023 @05:28PM (#35415436)

There probably should be data on this from Fitbit or something, no? Obviously biasd from the type of person who has a Fitbit but maybe Google or apple has less biased surveillance data...

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Re:Walking 8k Steps Twice a Week Could Prolong Your Life, St... by algem on Monday April 03, 2023 @11:40AM (#35425638)

You have a pretty pessimistic view. Regardless of WFH or going to office you need to make a conscious effort to move more.

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