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Re:The utter futility of fad diets, in one chart by exfatloss on Monday March 27, 2023 @02:50PM (#35330689)
Lol what? The graph in the article clearly shows that low-carb leads to nearly 2x the initial weight loss than low-fat and that this difference stays present as people "normalize" back to a more normal weight.

Clearly the low-carb diet is the obvious winner by a massive effect size here?!