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Re:Dietary sweetener sucralose is a negative modulator of T ... by donatj on Monday March 20, 2023 @08:13AM (#35230397)
Regardless of added sugars, all bread is about 50% carbohydrates. As far as your body is concerned the only real difference between straight sugar and more complex carbohydrates is how long it takes to metabolize. Complex carbohydrate are less of a sudden jump to your blood sugar, but about the same net effect overall.

You’re better off limiting carbohydrates in general than just refined sugar.

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