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A comment on About 8% of deaths from any cause could be attributed to poor sleep patterns. Parent comment

Re:About 8% of deaths from any cause could be attributed to ... by laserlight on Saturday March 18, 2023 @12:08PM (#35210232)
> make sure it's not warmer than 20c

Do you have a reference for this? 20 C is freaking cold. I wake up because of cold below 23 C.

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Re:About 8% of deaths from any cause could be attributed to ... by ChoGGi on Saturday March 18, 2023 @01:28PM (#35211155)
I sleep at 16c, but I'd say it's more a personal preference. As long as you feel cool while sleeping and after waking up then you should be okay.
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