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A comment on The Internet’s Richest Fitness Resource Is a Site from 1999. Parent comment
Physiology of Sport and Exercise by Kenney, Wilmore, and Costil.
Strength Training Anatomy by Delavier, though this is more like ExRx and is far less exhaustive
And the above should be more than enough but it won’t harm to read NSCA’s Essentials of Strength Training and Conditioning.
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Physiology of Sport and Exercise by Kenney, Wilmore, and Costil.
Strength Training Anatomy by Delavier, though this is more like ExRx and is far less exhaustive
And the above should be more than enough but it won’t harm to read NSCA’s Essentials of Strength Training and Conditioning.