Just like alcohol. Anything in excess is poison.
Re:Old Wisdom on Daily Meal Frequency
by throwaway4aday on Sunday March 05, 2023 @01:38PM
(#35032546)
Unfortunately alcohol is a poison in any amount.
Re:Old Wisdom on Daily Meal Frequency
by elliekelly on Sunday March 05, 2023 @01:31PM
(#35032467)
> How many people today use a meal as a reward for a hard day’s work?
Is this a thing many people regularly do? Because most people I know are just trying to eat something after work. Preferably low effort and/or reasonably healthy. If I’m rewarding myself for a hard day’s work the reward isn’t the meal the reward is not having to spend my limited free time making it.
I definitely prefer getting some nice meal after day's of work but I know it's generally worse for me than eating few hours after waking up.
Re:Old Wisdom on Daily Meal Frequency
by lo_zamoyski on Sunday March 05, 2023 @01:45PM
(#35032612)
Starting with the fast and ending with the feast versus starting with the feast and ending with the headache.
How many people today use a meal as a reward for a hard day’s work? How many use it as a “festival” to enjoy with friends and/or family? How many take the time after the meal to relax and let the body digest what they have eaten?