This isn’t to say that people should not consider EMDR, but if they do, don’t just seek out an EMDR practitioner and expect a quick fix, but ensure the practitioner is trauma-aware and skilled in adapting treatment to the specific needs of patients with trauma histories, and it’s part of a broader treatment plan.
https://www.ptsd.va.gov/professional/treat/docs/mhp_veterans...
It is this need for modification and the prerequisite work (sometimes the long/hard kind of work) that makes it less clear-cut as a treatment for this form of trauma.
The EMDR practitioner I worked with made me aware of this as did my regular therapist, and most C-PTSD-aware EMDR info you can find online will also explain this distinction and the necessary modifications/prerequisites.