Re:Poor Sleep Drove Me Insane, and My Long Path to Recovery
by wahnfrieden on Monday February 27, 2023 @10:13AM
(#34957319)
You don’t know many full time workers who struggle with sleep?
Sometimes I find myself awake and alert after 4 hours of sleep. Now when I crash some hours later after that, I sleep for a couple more hours and work more after instead of suffering through meetings and commute without break. I no longer use an alarm and let myself wake naturally.
Sometimes I find myself awake and alert after 4 hours of sleep. Now when I crash some hours later after that, I sleep for a couple more hours and work more after instead of suffering through meetings and commute without break. I no longer use an alarm and let myself wake naturally.