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A comment on The Runner Who Leads Every Pack and Then Vanishes. Parent comment

Re:The Runner Who Leads Every Pack and Then Vanishes by chiefalchemist on Monday February 27, 2023 @08:34AM (#34956186)
Aside from the other comments / suggestions...check your diet. It's possible you're eating something(s) that triggers inflammation; and when your running that inflammation manifests as pain in your knees.
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Re:The Runner Who Leads Every Pack and Then Vanishes by BurningFrog on Monday February 27, 2023 @09:42AM (#34956963)
OK, but how would I check for that?

I mean, how do I know if it's the bacon, the coffee, or the cheese, etc?

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Re:The Runner Who Leads Every Pack and Then Vanishes by chiefalchemist on Monday February 27, 2023 @10:00AM (#34957174)
Process of elimination. Keep a food diary. Look for patterns. Start with knowns (e.g., sugar, dairy, gluten, etc.) and work your way into the weeds.
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