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A comment on Early morning university classes linked to poor sleep and academic performance. Parent comment

Re:Early morning university classes linked to poor sleep and... by fwungy on Tuesday February 21, 2023 @03:31PM (#34886716)
Try eating a light meal at lunch if you want to stay awake. Digestion is energetically demanding and causes fluctuations in your blood sugar.
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Re:Early morning university classes linked to poor sleep and... by pbhjpbhj on Saturday February 25, 2023 @05:38AM (#34935566)
Yes, I've always had a postprandial dip in energy levels, but I do only have a light lunch.
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