Re:Early morning university classes linked to poor sleep and...
by anthomtb on Tuesday February 21, 2023 @09:45AM
(#34881734)
> sleep at least 8.5h
Good luck find a university student with that type of sleep hygiene. I was the most sleep vigilante of my group and almost never slept more than 8 hours. 7 was my minimum, anything less led to migraines.
Good luck find a university student with that type of sleep hygiene. I was the most sleep vigilante of my group and almost never slept more than 8 hours. 7 was my minimum, anything less led to migraines.