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Re:Early morning university classes linked to poor sleep and... by logifail on Tuesday February 21, 2023 @05:12AM (#34879160)
> waking up 3 hours before everybody else is the smartest thing you can do because you get an extra 3 hours on everybody else

Perhaps it's not "extra" hours, it's time you can use productively vs time you can't.

Three completely uninterrupted hours in the morning while everyone else is asleep vs three hours in the evening while everyone is is awake?

To actually concentrate on something important, I'd always pick the former.

Re:Early morning university classes linked to poor sleep and... by ryanjshaw on Tuesday February 21, 2023 @05:25AM (#34879257)
Everybody else in my household goes to bed before 22:00 and wakes up early - so there's fewer interruptions for me if I work at night. I find the quiet and cooler temperatures much more productive, too - but this could be a geographical thing
Re:Early morning university classes linked to poor sleep and... by kuschku on Tuesday February 21, 2023 @07:05AM (#34880134)
> Three constantly interrupted hours in the morning while everyone else is awake vs three quiet hours in the evening while everyone is asleep?

I do my best work after 22:00, when it's quiet. In the morning, I usually can't get anything done.