Early morning university classes linked to poor sleep and academic performance

Re:Early morning university classes linked to poor sleep and... by Silverback_VII on Tuesday February 21, 2023 @04:13AM (#34878703)

I'm probably a night owl as well since I'm always going to bed too late yet I find the idea of already having done a large part of the work by midday kind of alluring. Also the concept of the "magical morning" like doing stuff for you own improvement before working for someone/something else seems to be a good way to start a day. Why not waking up at 3am and do some weightlifting or whatever?

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Re:Early morning university classes linked to poor sleep and... by ilyt on Tuesday February 21, 2023 @06:21AM (#34879712)

> I find the idea of already having done a large part of the work by midday kind of alluring

Oh, no that's not what you do when you get up early!

You do the fun stuff first, have a break to go to the shop when there is near-no traffic, and start working at the end of your day. Then finish the work and just drop on bed and sleep.

The problem with getting up early is no partying of any sort really, or any evening activities.

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Re:Early morning university classes linked to poor sleep and... by soco on Tuesday February 21, 2023 @09:12AM (#34881359)

And ruin my Netflix relaxing evening? 3am has drawbacks too, it's not like magically you end up with more time out of the 24h.

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