I use ZIO (http://zio.dev) for Scala which makes parallel programming trivial.

Wraps different styles of asynchronicity e.g. callbacks, futures, fibers into one coherent model. And has excellent resource management so you can be sure that when you are forking a task that it will always clean up after itself.

Have yet to see anything that comes close whilst still being practical i.e. you can leverage the very large ecosystem of Java libraries.