Re:Why 'Atomic Habits' may not be working for you
by swatcoder on Friday February 17, 2023 @10:13PM
(#34843501)
Most all of us have been there, but there’s a lot of overhead cost to holding that attitude.
Even if you ultimately want to see your life optimized for “quality” (whatever that means!), the road to getting there sometimes involves being less self-reflective.
For many ambitious and high-key people, letting go and accepting themselves as they are is the untested hypothesis that’s actually been holding them back.
Bad habits for me is something to escape, not to accept. Not doing good habits directly impact quality of life.