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A comment on Screw motivation, what you need is discipline. Parent comment
Try pinning your habit forming to 10m after taking meds or whenever you feel it activate.
I vet what you mean though... sometimes it's like a firehouse of focus you can't direct.
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Try pinning your habit forming to 10m after taking meds or whenever you feel it activate.
I vet what you mean though... sometimes it's like a firehouse of focus you can't direct.