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Re:Ask HN: I hate gym. How to stay in shape? by citboin on Tuesday February 07, 2023 @02:31PM (#34698018)
Since you “train in Boxing” once a week, expand on that and train outside of the gym like you’re going to compete in Boxing. Jump rope, run/walk, do calisthenics, and look into Kettlebells plus resistance bands. Also stretch more and possibly buy boxing bags for your home. I do this, but I prefer to train for Kickboxing.

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