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Re:Screw motivation, what you need is discipline by atemerev on Tuesday February 07, 2023 @09:55AM (#34693564)
"Having a routine" is exactly what is impossible if you have ADHD. I am struggling all my life to find a replacement.
Re:Screw motivation, what you need is discipline by Consultant32452 on Tuesday February 07, 2023 @10:17AM (#34693889)
Have you tried autism? It really helps with creating routines.
Re:Screw motivation, what you need is discipline by OkayPhysicist on Tuesday February 07, 2023 @06:23PM (#34701433)
As someone who also has ADHD, making the gym locker room a step on my daily trip home from work and the place I shower was what finally got me working out regularly. Still, some days I show up, shower, and leave, but most days (3-4 days a week) I'll be able to convince myself to go do a workout, since I'm there anyway.