If your mood is improved, to the degree that someone comments on it, by reducing general news media consumption, you’re not in control of your emotions to a degree an adult should be in control of their emotions, and should seek professional help to regain that control.

The fact that you believe I’ve called anyone a name or insulted anyone by saying that is a good example of what I’m talking about, as I did no such thing.

Even in this convo you’re struggling to not get emotional; that’s not great! You don’t have to live like that. Don’t avoid therapy to spite a random person on the Internet… at least consider it.