News for hackers. Stuff that matters.
Re:Ask HN: Something you’ve done your whole life that you re... by ddorian43 on Monday January 30, 2023 @11:40AM (#34582281)
Diet. I think everyone should do keto diet or carnivore. There is no "everbody has his own diet". It is a little bit strong, but I believe it to be true. Everything else is either addictive and harmful or doesn't have nutrients.
Re:Ask HN: Something you’ve done your whole life that you re... by yboris on Monday January 30, 2023 @11:51AM (#34582492)
"Eat food. Not too much. Mostly plants." ... the best food is plant based and reduction of animal products is beneficial for one's health.
Re:Ask HN: Something you’ve done your whole life that you re... by ddorian43 on Monday January 30, 2023 @12:53PM (#34583625)
You only took the "carnivore" part, which is just an easy way to do keto.

My idea is that "keto diet" is best. You'll find that doing "vegan keto" is a bit hard because plants don't have nutrients that are bio-available. "vegan keto" is insanely better than "vegan".

Re:Ask HN: Something you’ve done your whole life that you re... by SeqDesign on Wednesday February 01, 2023 @05:16PM (#34618751)
awful opinion! carnivore diet?? just awful
Re:Ask HN: Something you’ve done your whole life that you re... by ddorian43 on Thursday February 02, 2023 @12:33AM (#34622510)
I'm pretty sure you don't even know what it is. Example question: is carnivore high protein or high fat?
Re:Ask HN: Something you’ve done your whole life that you re... by rngname22 on Monday February 06, 2023 @02:12PM (#34682505)
Any thoughts on the 'putrefactive' criticism of carnivore diets? https://www.nature.com/articles/ncomms7528

EG: "In the Nature study referenced by Dr. Patrick, the authors write, “…high intake of red meat relative to fruits and vegetables appears to associate with outgrowth of bacteria that might contribute to a more hostile gut environment,” and, “Together, our results suggest venues through which a diet low in fruits and vegetables relative to meats select for outgrowth of putrefactive bacteria, which might help promote colorectal carcinoma.”" from: https://medium.com/@pkslater/why-the-carnivore-diet-works-an...

Re:Ask HN: Something you’ve done your whole life that you re... by ddorian43 on Monday February 06, 2023 @03:18PM (#34683695)
Please focus on the "keto diet", that's the most important.

Think of carnivore as a bonus, or an easier way to do keto (at least for me).

Feel free to ask on forums such as /r/zerocarb, /r/carnivore, etc for specific details including this one.

Also, carnivore is very-high-fat and low-to-medium protein. I literally buy 2.5kg fat-trimmings/week.