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Re:Ask HN: Something you’ve done your whole life that you re... by Eisenstein on Monday January 30, 2023 @11:36AM (#34582213)
No need to worry, we are all in the process of dying, so the correct answer is just to ignore everything that isn't either: something that strikes you as incredibly obvious (don't drink poison), isn't recognized in its field of experts (high cholesterol is bad for you), isn't established knowledge, or isn't too inconvenient.
Re:Ask HN: Something you’ve done your whole life that you re... by smilliken on Monday January 30, 2023 @03:16PM (#34585747)
> recognized in its field of experts (high cholesterol is bad for you)

Public service announcement: this one is controversial. IMHO it's wrong, based on bad science and agendas, and harmful because it deters people from nutritious foods. I recommend everyone do their own reading to form their own opinion.

It's sad how political food and nutrition is because it causes misinformation and malnutrition.

Re:Ask HN: Something you’ve done your whole life that you re... by Eisenstein on Monday January 30, 2023 @03:46PM (#34586134)
Are you a medical doctor or otherwise considered an expert in the field of internal medicine?
Re:Ask HN: Something you’ve done your whole life that you re... by tcj_phx on Monday January 30, 2023 @08:38PM (#34589670)
Steroidogenesis starts with cholesterol. The body increases its cholesterol production in the hopes of getting more steroids.

https://upload.wikimedia.org/wikipedia/commons/thumb/1/13/St...

Medicine’s misunderstanding of cholesterol is one of those mistakes which became very profitable for the pharmaceutical industry.

Re:Ask HN: Something you’ve done your whole life that you re... by IIsi50MHz on Monday January 30, 2023 @08:55PM (#34589845)
My rudimentary understanding: chronic high blood sugar causes irritation of blood vessels; irritated blood vessels attempt to protect themselves by producing a protective layer (excretion?); cholesterol sticks much more readily to this‚ causing creation of plaques. So, cholesterol is "fine" if you avoid high blood sugar.