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Re:Ask HN: Something you’ve done your whole life that you re... by broguinn on Monday January 30, 2023 @10:52AM (#34581314)
High cholesterol runs in the family (my grandfather exercises 7 days a week, is thin as a rail, and had a heart attack at 60). I'm 31 and learned that I have high LDL two years ago.

I can only speak to my case, so YMMV. Through a liver blood panel, I learned that I had high bilirubin, SHBG, and GGH - which indicate compromised gallbladder and liver function. One doctor suggested I have my gallbladder removed.

Instead, through research on pubmed and examine.com, I was pointed to TUDCA - a bile salt that helps clear cholesterol and biliary sludge. After two months of supplementation, I've seen a severe reduction in intestinal discomfort - and I suspect a follow-up blood test will show a reduction in my high liver panel and LDL.

If you have abnormally high LDL for your body type and lifestyle, I would encourage you to get a liver panel and look into TUDCA.

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