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Re:Ask HN: How do you exercise? by seattle444 on Saturday January 28, 2023 @01:39PM (#34560203)
Lots of of sport trainers are starting to see the light. Thai boxers traditionally ran themselves to death. Most of the top coaches and athletes are cutting back on that in favor of resistance training. Of course cardio is a pillar of fitness it's just many athletes neglect the other pillars.

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