Re:The Cause of Depression Is Probably Not What You Think
by elric on Thursday January 26, 2023 @05:12PM
(#34539617)
I think the folks on HN are generally aware that weight loss is incredibly hard, I'd be surprised to see anyone here trying to shove fad advice down your gullet.
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Re:The Cause of Depression Is Probably Not What You Think
by AnIdiotOnTheNet on Friday January 27, 2023 @07:27AM
(#34545241)
It happens almost every time. People show up when weight loss is discussed and talk all the pseudoscience behind intermittent fasting[0], Paleo, carnivore, anti-FODMAP, etc. and how that's the key and it changed their life because they are never hungry and blah blah blah.
[0] which I find hilarious because their definition is skipping one meal a day, not skipping entire days at a time the way I did when I was trying it. Skipping a single meal is not, nor will it ever be, "fasting" as far as I'm concerned.