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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by snapcaster on Thursday January 26, 2023 @09:12AM (#34531777)
I'm not saying i'm perfect, just more honest with myself than using the "don't have time excuse"
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