Yep, pretty much all of this.

There is also the part where the machine I sit down at to attempt to learn programming also happens to be the same machine where I do banking, budgeting, YouTube, Reddit, HN, porn, gaming, socialising, falling down Wikipedia rabbit holes etc. etc.

There are lots of distractions for the distractable mind.

>Productive things become much easier when they're procrastination from something less fun.

QFT.