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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by sasawpg on Wednesday January 25, 2023 @11:28PM (#34527684)
I would be writhing in pain if I attempted to consume 3-5k calories in a sitting. I consume a lot of calories on basis that I also burn a lot cycling, but nowhere near that in a sitting. Even 5k/day for me would be painful.
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Re:1min high-intensity exercise 3x a week improves fitness a... by SamPatt on Thursday January 26, 2023 @12:36AM (#34528058)
I can consume 3k a day eating clean, but no more.

Eating all that in one meal would require some extremely unhealthy eating, for me.

I know sumo wrestlers and other extreme athletes are capable though.

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