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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by jjtheblunt on Wednesday January 25, 2023 @03:21PM (#34523623)
> without making your calorie intake less than your expenditure you will not loose weight.

you could with tapeworms!

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