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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by shlant on Wednesday January 25, 2023 @09:53AM (#34518922)
"calories don't count" is a strong claim from a video that didn't provide a shred of evidence to support it
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