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Re:1min high-intensity exercise 3x a week improves fitness a... by snovv_crash on Wednesday January 25, 2023 @09:35AM (#34518690)
I've never seen rabdo documented as coming from a first workout. Usually it's from overtraining 3-4 days in a row while being dehydrated, or it's due to an ultramarathon runner pushing through the pain on their 100 miler in a desert, or (much more likely) it's a car crash crush injury.

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