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Re:1min high-intensity exercise 3x a week improves fitness a... by bluGill on Wednesday January 25, 2023 @09:25AM (#34518567)
Not only excrement, you also have to factor in sweat - your body can "choose" how much to burn into heat, and then use sweat to keep your body temperature normal if it is creating more heat than needed. This is normal, but I'm not sure if there is anything you can do to control it.

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