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Re:1min high-intensity exercise 3x a week improves fitness a... by roflc0ptic on Wednesday January 25, 2023 @07:36AM (#34517519)
I don't understand what you're saying:

> people pushing the idea that diet / food restriction alone is sufficient for weight loss

Diet/food restriction alone is strictly sufficient for weight loss: I'm pretty sure this is uncontroversially true, but it sounds like you're saying it isn't. Am I misunderstanding you?

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