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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by petesergeant on Wednesday January 25, 2023 @05:44AM (#34516775)
This comment does the maths: https://news.ycombinator.com/item?id=34515924

In fact, it’s 10 minutes not 8

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