I don't think your data is accurate. Where did that chart come from? And not all carbs are created equal. From an obesity perspective, 100 kcal of sugar in soda pop appears to be far worse than the same amount of sugar in fruit.

https://doi.org/10.1093/ajcn/nqab270

Mostly likely here: https://slimemoldtimemold.com/2021/07/07/a-chemical-hunger-p...