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Re:Ask HN: I'm 40 and feel my mental ability declining. Prog... by anaisbetts on Tuesday January 10, 2023 @12:48PM (#34328595)
Sleep quality pretty steadily declines with age - your 8 hours of sleep simply count for less than it used to, and you're actually consistently operating on decreased sleep
Re:Ask HN: I'm 40 and feel my mental ability declining. Prog... by issa on Tuesday January 10, 2023 @12:55PM (#34328721)
And that's even without factoring in children!