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A comment on It’s not just what you eat, but the time of day you eat it. Parent comment

Re:It’s not just what you eat, but the time of day you eat it by kome on Tuesday January 10, 2023 @08:47AM (#34324777)
why? that's not how metabolism works
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Re:It’s not just what you eat, but the time of day you eat it by mmh0000 on Tuesday January 10, 2023 @10:31AM (#34326300)
They’re confused by the word efficiency. They’re assuming that if metabolism is inefficient then it must take more energy to process food. Thus, more calories burned, thus weightloss.
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