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Re:It’s not just what you eat, but the time of day you eat it by mrpopo on Tuesday January 10, 2023 @08:27AM (#34324502)
Given the Washington Post is based in the US and has a majoritarily U.S.-based readership, and that almost 3 out of 4 adults in the U.S. are overweight, the general advice to lose weight is sound...

Comparatively, less than 2% of the U.S. population is underweight. And even for these people, simply gaining weight by tricking your biological clock would not be a good advice either.

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