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A comment on Less gym time, same results: Why ‘lowering’ weights is all you need to do. Parent comment

Re:Less gym time, same results: Why ‘lowering’ weights is al... by vagrantJin on Saturday January 07, 2023 @11:46AM (#34289764)
Planks are the ultimate simple thing. Everyone can do it, at any age, at any level of fitness. Plank.

Just two minutes.

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